Painting Inner Peace

Description

Painting your way to inner peace!

In this guided painting workshop you will create several art panels of different sizes as you work through the process of creating inner peace.

In this workshop you will learn:

• How to create inner peace.
• Identify your unique understanding of what calmness means to you.
• Learn how to connect to your calmness within seconds through the use of color.
• Learn stress management techniques
• Learn basic art skills

The benefits of taking this painting workshop:

• Reduce Stress
• Lower your blood pressure
• Gain self-esteem
• Gain self-awareness
• Gain inner peace
• You’ll have fun and make friends in the process.